The Significance of Qualifiers in CrossFit Today
Download MP3In this episode, we are joined by Sarah Rush to discuss the significance of qualifiers in CrossFit today. From Wodapalooza to The Open, the ability to perform well in online qualifiers is imperative to anyone with serious ambitions as a competitor.
How qualifiers have changed over CrossFit's history
What "free speed" is and why it's important
How a qualifier workout feels differently than a class workout
Follow Sarah on Instagram!
In this episode, we are joined by Sarah Rush to discuss the significance of qualifiers in CrossFit today. From Wodapalooza to The Open, the ability to perform well in online qualifiers is imperative to anyone with serious ambitions as a competitor.
- How qualifiers have changed over CrossFit's history
- What "free speed" is and why it's important
- How a qualifier workout feels differently than a class workout
Follow Sarah on Instagram!
