All Episodes

Displaying episodes 1 - 30 of 93 in total

Analyzing Quarterfinals Workouts (and Controversies)

Quarterfinals is in the books but the leaderboard is not final yet, and CrossFit HQ is in the middle of reviewing videos. But fear not, there are already plenty of hot...

Team Quarterfinals Recap (and Colten Mertens as the Burpee King)

Three special guests join us from the Blues City CrossFit Gold Team to recap quarterfinals. 

Looking Back at the Open & Ahead to Quarterfinals

The gang looks back at this year's Open and touches on the upcoming Team, Individual and Age Group Quarterfinals.

Recapping 24.1

The crew looks back on CrossFit Open Workout 24.1

Blues City Intramural Open 2024

The squad sits down the the intramural captains to discuss their teams for the upcoming CrossFit Games Open. Get excited about the Open with listening to their thought...

In-house Competition & Monster Games Qualifiers

The squad talks about their recent in-house competition and the Monster Games Qualifiers. 

Wodapalooza Recap

The squad recaps Wodapalooza.

Wodapalooza

The crew talks about the big upcoming Wodapalooza competition! 

CrossFit Announces Affiliation Fee Increase — Let the Debate Begin

CrossFit announced an Affiliation Fee increase to affiliate owners in an email today, and the Morning Chalk Up broke the news to the rest of the community in this arti...

Recapping the Rogue Invitational

Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

Previewing the Rogue Invitational

We talk about the workouts released for the Rogue Invitational going on this weekend.Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

The CrossFit Games is Moving

The gang gets together to discuss the most recent developments in the sport of CrossFit.Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

Recapping The Monster Games

The squad talks about last month's Monster Games competition and particularly about the Blues City crew (who was rolling deep) and their notable performances. Kill Cli...

Recapping the Games: Days 3 & 4

The crew is back together and talking about the 2023 CrossFit Games just a few days after the competition. Teddy tells stories from being onsite with a media pass for ...

Recapping the Games: Days 1 & 2 | Teddy is (CrossFit) Famous*

The crew is back together and talking about the 2023 CrossFit Games just a few days after the competition. Teddy tells stories from being onsite with a media pass for ...

Games Workouts Begin Getting Released

CrossFit has started releasing some of the workouts that will take place at the Games this year, and we talk about them.Kill Cliff Code: BLUESCITYBuy through the link:...

CrossFit Catch Up July 2023

OG's are back together and discuss recent CrossFit news. 

West Semifinals Recap with Seth Hebert

A Teddy-less gang has a special guest to discuss the Blues City CrossFit team events at semis. Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

Reviewing the North America West Semifinal

We review the North America West Semifinal.Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf  

Mal O’Brien + Analyzing All 7 Tests for Individual Semifinals

Some of the squad talks about the week's breaking news concerning Mal O’Brien and takes a look at each of the individual semifinals "tests" in detail, while the one me...

Analyzing Semifinals Workouts for Teams & Individuals

CrossFit released six Team workouts and three Individual workouts for the Semifinals coming up later this month. The regular squad looks into each of the workouts star...

An $800 Dollar Toaster & CrossFit Appeal Processes

The crew talks about some facets of competitive CrossFit, more 2023 Games Season happenings, and, frankly, some “lenient” applications of fundamental logic (read: Appe...

Hot Dogs and Fitness

The group talks hot dogs and the age group online qualifier. We also talk about how Team Blues City CrossFit Gold successfully qualified for the North America West Sem...

2023 Team Quarterfinals Done, But Not Final

The gang talks about the ups and downs of the 2023 team quarterfinals after all scores have been submitted but with the leaderboard yet to be finalized. Kill Cliff Cod...

What We Thought Of The Individual Quarterfinals

Currently, we are knee-deep in team quarterfinals. But individual quarterfinals are in the books, and we are recapping everything about them from the specific workouts...

Oops They Screwed Up Again

Who would've thought?Kill Cliff Code: BLUESCITYBuy through the link: https://bit.ly/3mwS9hf 

Reviewing CrossFit Open Workout 23.3

To finish up talking about the CrossFit Open, we talk about the final workout for this stage of the season 23.3.

Reviewing CrossFit Open Workouts 23.2a & 23.2b

Back at it again just like last week talking about CrossFit Open Workouts 23.2a & 23.2b with the squad.

23.1 CrossFit Open Review

The gang sits down to talk about CrossFit Open Workout 23.1

The Official Draft for the Intramural Open Teams at Blues City Athletics

James the producer is back, Teddy is missing in action, and several special guests join us for a one-of-a-kind episode where Captains draft the athletes who will make ...

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