The Critical Importance of Deliberate Practice as a CrossFit Athlete
Download MP3In this episode, we talk about what "deliberate practice" is in the sport of CrossFit and how it differs from regular or traditional practice. We discuss how elite athletes often implement it and how everyday CrossFitters can integrate into their fitness routines as well.
The Ultimate Deliberate Practice Guide: How to Be the Best
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In this episode, we talk about what "deliberate practice" is in the sport of CrossFit and how it differs from regular or traditional practice. We discuss how elite athletes often implement it and how everyday CrossFitters can integrate into their fitness routines as well.
