2022 Open Chatter: 2 Weeks Out Preparations
Download MP3We are less than 2 weeks out from the 2022 CrossFit Open.
In this episode, we talk about final prep work you should be doing to optimize your 2022 open performance.
In this episode, we talk about final prep work you should be doing to optimize your 2022 open performance.
- We go over the equipment list for this year's Open, and what it could mean for some of the workouts
- How to review your performance
- Potential movements and combinations to expect
- The importance of pacing strategies for different levels of athletes
- How to approach gameday to give your best performance
Have you heard!? The Blues City CrossFit Show officially has its own Instagram account. We'd really appreciate it if you gave us a follow.
It's the best way to stay up to date with the show and hear when new episodes are released.
—
It's the best way to stay up to date with the show and hear when new episodes are released.
—
Links & Resources:
- NEW: Follow the Blues City CrossFit Show on Instagram.
- Register for the 2022 CrossFit Open
- Take the 2022 CrossFit Judges Course
- 17 CrossFit Open Workouts That Won’t be Repeated This Year, Guaranteed: Part 1
- Equipment List for the 2022 CrossFit Open
—
Our Links:
- Follow Taylor Streid Instagram
- Subscribe to Taylor Streid's YouTube Channel
- Follow Matt Dettmann on Instagram
- Learn more about Blues City CrossFit
- Follow Teddy Williams on Instagram
- Subscribe to the Clydesdale Media YouTube Channel
