All Episodes
Displaying 31 - 60 of 95 in total
23.1 CrossFit Open Review
The gang sits down to talk about CrossFit Open Workout 23.1
The Official Draft for the Intramural Open Teams at Blues City Athletics
James the producer is back, Teddy is missing in action, and several special guests join us for a one-of-a-kind episode where Captains draft the athletes who will make ...
A follow up discussion on dealing with CrossFit and their drug policies
The gang does a follow up discussion on dealing with CrossFit and their drug policies. They chat possible changes to better the sport and just because they enforce har...
Our dealings with CrossFit and their drug policies
As an athlete, what you need to know if you get a positive drug test in CrossFit. The gang gets together to discuss their recent 4-year sanction from CrossFit and go o...
Rogue Invitational Preview
We talk about the Rogue Invitational happening this weekend and who we think will do well in each of the workouts.
CrossFit Training Camps Playing Musical Chairs
We discuss how this offseason we've seen a lot of Games Athletes switching training camps. How will it impact their performance? What does it mean for the various trai...
CrossFit Games Fan Experience: The Good & The Not So Good
For any sport to grow, it needs more eyeballs on it. It needs fans — both in attendance and watching the broadcast — to generate revenue and succeed financially. So, t...
A Closer Look at the Final Day at the CrossFit Games
We examine the final day at the CrossFit Games workout by workout.
Recapping the CrossFit Games | Day Four
We recap the fourth day of competition at the CrossFit Games.
Recapping the CrossFit Games | Days Two & Three
We recap the events from day three at the CrossFit Games that featured workouts:The Capitol Up and OverEcho PressLinks & Resources:2022 CrossFit Games Leaderboard2022 ...
Recapping the CrossFit Games | Day One
Blues City CrossFit Show recaps day one of the 2022 CrossFit Games
Talking Cuts at the CrossFit Games & Next Gen Documentary
Welcome back! After a month off from the podcast for our "summer vacation" (read: not vacation for Taylor since she's been planning their WEDDING), the three of us ...
Halftime Report for the Last Chance Qualifier
The last two spots for the 2022 CrossFit Games are on the line for Individuals in the Last Chance Qualifier. We recap the workouts and leaderboard after the first ...
Big Moments from Semifinals
After a month of semifinals, we discuss some of the biggest moments.
Recapping Semifinals for Team BCCF Gold (pt. 2)
In this episode, the crew talks about how Team Blues City CrossFit Gold did at their recent CrossFit Games Semifinal—The Syndicate Crown in Knoxville, TN—during the se...
Recapping Semifinals for Team BCCF Gold (pt. 1)
In this episode, the crew talks about how Team Blues City CrossFit Gold did at their recent CrossFit Games Semifinal—The Syndicate Crown in Knoxville, TN—during the fi...
Masters Quarterfinals Recap & Team Semifinals Quick Preview
We recap the Masters Quarterfinals (and Occupational Games) competition.Also, the Blues City CrossFit Team got their official invite to Semifinals. Which of the four N...
Digging Deeper Into Team Quarterfinals
Links & Resources:Teddy's Crossfit Content YouTube Channel 2022 CrossFit Team Quarterfinals Leaderboard—Our Links:Follow Taylor Streid on InstagramSubscribe to Taylor ...
Team Quarterfinals Recap
Listen in for an initial recap and brief breakdown of Blues City CrossFit's 2022 Team Quarterfinals.
What is a shuttle run? Quarterfinals debrief
Nothing says controversy like shuttle runs. —Links & Resources:Andrew Hiller's YouTube ChannelCrossFit Quarterfinals LeaderboardQuestionable Reps In CrossFit Post—Our ...
37th Place in Quarterfinals
Co-host Taylor Streid finishes (unofficially) in 37th place in North America Women's division for individual quarterfinals. We breakdown each of her five workouts.Our ...
Quarterfinals at Blues City Recap
We look at the impressive performances from individual quarterfinals at Blues City CrossFit.Our Links:Follow Taylor Streid InstagramSubscribe to Taylor Streid's YouTub...
Recapping The Open & Looking Ahead to Individual Quarterfinals
One stage of the journey is over. Another begins.—Links & Resources:Watch Taylor Streid and Stephen Wallace finish out 22.3 with unbroken final sets of thrusters.Watch...
22.3 Open Workout Strategies
The crew sat down to discuss 22.3 workout strategies for varying levels of athletes. —Links & Resources:22.3 Workout Description & ScorecardFrantasy Land with Rich Fro...
22.2 Open Workout Strategies
The crew sat down to discuss 22.2 workout strategies for varying levels of athletes. —Links & Resources:22.2 Workout Description & ScorecardNEW: Follow the Blues City ...
22.1 Open Workout Strategies
The crew sat down to discuss 22.1 workout strategies for varying levels of athletes. —Links & Resources:22.1 Workout Description & ScorecardNEW: Follow the Blues City ...
Part Two: Iconic CrossFit Games Moments in the Dave Castro Era w/ John Young
We wrap up our discussion with John Young about the best moments at the CrossFit Games during the Dave Castro era. —Links & Resources:John Young's InstagramNEW: Follow...
Part One: Iconic CrossFit Games Moments in the Dave Castro Era w/ John Young
John Young returns to the show to debate what were the best moments at the CrossFit Games during the Dave Castro era. —Links & Resources:John Young's InstagramNEW: Fol...
2022 Open Chatter: 2 Weeks Out Preparations
We are less than 2 weeks out from the 2022 CrossFit Open.In this episode, we talk about final prep work you should be doing to optimize your 2022 open performance. We ...
Final Day Recap of Wodapalooza
The crew is joined by Morgan & Cullen Ralphs to recap the fourth and final day of Wodapalooza for the women's elite teams division.—Links & Resources:Morgan Ralphs Ins...